{"id":17501,"date":"2011-04-26T00:00:00","date_gmt":"2011-04-25T22:00:00","guid":{"rendered":"http:\/\/www.sagardoarenlurraldea.eus\/blog\/euskera-arratsian-sagar-bat-jaten-dunak-medikue-etxetik-ateratzen-du\/"},"modified":"2011-04-26T00:00:00","modified_gmt":"2011-04-25T22:00:00","slug":"euskera-arratsian-sagar-bat-jaten-dunak-medikue-etxetik-ateratzen-du","status":"publish","type":"post","link":"https:\/\/sagardoarenlurraldea.eus\/es\/blog\/euskera-arratsian-sagar-bat-jaten-dunak-medikue-etxetik-ateratzen-du\/","title":{"rendered":"\u00abUna manzana al d\u00eda, mantiene al medico alejado\u00bb."},"content":{"rendered":"<p>A menudo decimos que comer una <strong>manzana <\/strong>diaria es muy saludable; investigadores de la <strong>Universidad de Florida <\/strong>(AEB) confirman que la manzana es una fruta realmente \u00abmilagrosa\u00bb. Raras veces fallan los proberbios antig\u00fcos.<\/p>\n<p>Los investigadores han descubierto que la <strong>pectina <\/strong>y los <strong>polifenoles <\/strong>de la manzana, ayudan a proteger la salud cardiovascular, ya que disminuyen el nivel del colesterol \u00abperjudicial\u00bb y ayuda en la eliminaci\u00f3n de propiedades no beneficiosas de la sangre.<\/p>\n<p>El director de la investigaci\u00f3n es <a title=\"Bahram Arjmandi\" href=\"http:\/\/www.chs.fsu.edu\/listingmodule\/view_listing\/id\/72\/src\/@random4a281c4a455dd\/\" target=\"_blank\">Bahram Arjmandi<\/a>, profesor del Departamento de Alimentaci\u00f3n, Alimentos y Ejercicio. La investigaci\u00f3n se ha realizado con 160 mujeres entre 45 y 65 a\u00f1os; la mitad de ellas han tenido que comer 75 gramos de manzana al d\u00eda, y la otra mitad ciruelas pasa.<\/p>\n<p><strong>Fuente<\/strong>: \u00a0<a href=\"http:\/\/www.zuzeu.com\">Zuzeu.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A menudo decimos que comer una manzana diaria es muy saludable; investigadores de la Universidad de Florida (AEB) confirman que la manzana es una fruta realmente \u00abmilagrosa\u00bb. Raras veces fallan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[252],"tags":[444,1071,1225,1379,1411,1443,1478,1666,1707],"class_list":["post-17501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manzana","tag-bahram-arjmandi","tag-investigacin","tag-manzana","tag-osasuna","tag-pektina","tag-ponifenol","tag-propietateak","tag-sagarra","tag-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Una manzana al d\u00eda, mantiene al medico alejado&quot;. - Sagardoaren Lurraldea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sagardoarenlurraldea.eus\/es\/blog\/euskera-arratsian-sagar-bat-jaten-dunak-medikue-etxetik-ateratzen-du\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Una manzana al d\u00eda, mantiene al medico alejado&quot;. - Sagardoaren Lurraldea\" \/>\n<meta property=\"og:description\" content=\"A menudo decimos que comer una manzana diaria es muy saludable; investigadores de la Universidad de Florida (AEB) confirman que la manzana es una fruta realmente \u00abmilagrosa\u00bb. 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